Individual Counseling

Individual-CounselingIndividual Counseling

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Individual Counseling and Coaching, to me, is about building a relationship based on trust so that, with warmth and sensitivity I can come to understand fully what you are saying and feeling without any judgments from me. A bond within the client-therapist relationship can promote growth, development, emotional maturity and improved coping skills with life in a way that can support you in feeling more independent so you can freely make the best decisions for your life and your own happiness. The strength of this relationship is less about asking you to change or examine your past but more about bringing to light the positive strengths and wisdom that you already possess. Regardless of where you currently stand on your path to emotional and spiritual wholeness, together we can walk that path further than you ever thought possible.