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What are Boundaries?

Exploring Boundaries with your Partner Have you ever been at a party or conference and watched two people who are...

But My Partner Just Won’t Change:  Part 1

But My Partner Just Won’t Change: Part 1

….But My Partner Just Won’t Change!!! Part 1 How many of us have found ourselves in this situation?  Most of the...

mindful parenting tips

Mindful Parenting Tips for Raising Toddlers & Young Children

If you’ve been reading the Harmonious Heart blog for any length of time, you probably know more than a little...

How To Make Yourself Prepare For Difficult Situations in Life

How To Make Yourself Prepare For Difficult Situations in Life

How To Make Yourself Prepare For Difficult Situations in Life Life has its own way of throwing hiccups and hurdles...

Treat Your Anxiety and Manage Your Stress with Hypnotherapy

Treat Your Anxiety and Manage Your Stress with Hypnotherapy

Treat Your Anxiety and Manage Your Stress with Hypnotherapy WHAT ARE THE TRADITIONAL WAYS OF TREATING ANXIETY & STRESS There...

Steps To Create An Amazing Meditation Space, Anywhere

Steps To Create An Amazing Meditation Space, Anywhere

Steps To Create An Amazing Meditation Space, Anywhere Creation of the Sacred space is the most mind boggling yet powerful...

Deepening the Understanding of Karma

Deepening the Understanding of Karma

Deepening the Understanding of Karma Many of us have heard about Karma making it a well used phrase in our...

Buddhism in the 21st Century – Purify Your Mind and Soul

Buddhism in the 21st Century – Purify Your Mind and Soul

Buddhism in the 21st Century – Purify Your Mind and Soul I am often asked if Buddhism is a religion...

Creating Sacred Space

Creating Sacred Space for Meditation and Peace

Creating Sacred Space for Meditation and Peace In our daily life, we all have so many things to do and...

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